Wellness with Ana Tootle
Mindfulness
Mindfulness
Mindfulness
Join me in exploring ourselves within while embracing the gifts that Mother Nature provides for us on the outside. Join us Friday mornings for Sunrise Gratitude sessions on the beaches of Key Biscayne and learn something new. You are worthy!!
Meditation
Mindfulness
Mindfulness
Discover ways to learn more about yourself, improve your self-awareness, and find your purpose in life. Let's embark on a journey of self-discovery!
NEW RECIPES
Mango Salsa
Honey ginger tea home remedy
Honey ginger tea home remedy
Mango salsa is easy healthy and delicious
Honey ginger tea home remedy
Honey ginger tea home remedy
Honey ginger tea home remedy
One of my favorite ways to avert a cold and boost my immunity is by making a simple tea of ginger and raw honey
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Just a Few Spots Left: Medellín Mindfulness Retreat
Learn more about our upcoming Medellín Mindfulness Retreat taking place October 16-21, 2025.